Raspberry Smoothie

Blend:
2 C. raspberries or strawberries
1 banana
1 C. lowfat vanilla yogurt
Lime juice (optional)

Matt’s Best Smoothie

Blend in blender:
Nectarine
Peach
Banana
Mandarin Orange Sherbet
Orange Juice
Ice

Lis’s Smoothie

Blend in a blender until smooth:
Handful of blueberries
Handful of chopped pineapple
Handful of strawberries, fresh or frozen
2 scoops vanilla ice cream
1 C. strawberry-orange-banana juice
Chopped ice

Basic Smoothie

Blend in blender:
1 C. fresh or frozen fruits
(Strawberries, raspberries, blueberries, blackberries,bananas, fresh peaches, nectarines, etc.)
2 scoops frozen yogurt or sherbet
¾ C. juice
(orange, pineapple, lime
peach, etc.)
4-6 ice cubes